Keto Clam Chowder Recipe [Slow Cooked with Bacon] (2024)

FAQs

What is a good substitute for potatoes in chowder? ›

Replacing the potatoes is easy and you've got some choices here. My favorite substitute for keto soups and stews is turnip, as I think it ends up most like potatoes in taste and texture. Daikon radish is also a great alternative. Simply cube these vegetables the same way you would a potato and add it in.

If you're looking for keto bacon, turn to Coleman Natural's line of uncured bacon products. Our Hickory Smoked Uncured Bacon contains only one gram of carbohydrates per serving, and our Sugar-Free Applewood Smoked Uncured Bacon is carb-free. Coleman Hickory Smoked Uncured Bacon is free from chemical preservatives.

This clam chowder recipe should produce perfectly rich soup. If you'd like your chowder a little thicker, though, you can thicken it with a cornstarch slurry. Simply stir cornstarch into a small amount of cold water (or another liquid, such as wine or stock), then stir the mixture into the simmering chowder.

Most basic recipes for clam chowder call for rendering down some form of salted pork (bacon or salt pork usually), sweating onions and celery in the rendered fat, a touch of flour, followed by milk, potatoes, chopped, and occasionally bottled clam juice.

Chowder is a soup with cream or milk mixed with ingredients such as potatoes, sweet corn, smoked haddock, clams and prawns, etc. Some cream-style chowders do not use cream, and are instead prepared using milk and a roux to thicken them.

Cauliflower, the king of low-carb vegetables, leads the pack with its versatility and ability to mimic the texture and flavor of potatoes. Other alternatives include turnips, rutabaga, kohlrabi, celeriac, radishes, zucchini, spaghetti squash, parsley roots, daikon radish, pumpkin, jicama, and the lesser-known chayote.

If you've been asking —is bacon keto, we're here to tell you yes (and also encourage you to eat it). Among otherpork products, bacon is high in fat, making it in the ideal candidate for a keto-friendly, low carb breakfast.

We'll also share some great low-carb egg-based keto recipes. Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

On keto, you can replace bacon with other high-fat and low-carb protein sources such as turkey bacon, Canadian bacon, sausage patties, or even tofu bacon for a vegetarian option. Any lean protein will work at Breakfast time. Try turkey bacon chicken sausage or grill a beef burger.

The shortcut to making anything taste good is sizzling some onions and garlic in oil, and canned clam chowder is no exception. Sauteed alliums (onions, garlic, and other related vegetables) will add complexity, savoriness, and sweetness to your canned soup, lending it just a touch of homemade flavor.

What can I add to canned clam chowder to make it taste better? ›

Kirshtein tells Insider the key to his favorite Campbell's New England clam chowder: "I usually like to season it up with a splash of Worcestershire sauce, a bit of hot sauce, and a couple grinds of black pepper," he said.

Salmon, tuna and other fish with scales and fins are fine. But that Maine lobster roll isn't kosher. Neither is that charred octopus, sushi-grade freshwater eel, clam chowder, Dungeness crab, oysters on the half shell nor catfish, which don't have scales.

Bacon can make everything better, including cham chowder. Now a bowl of juicy clams, potatoes, and chunks of bacon is a perfect mix. Rather than being a side dish, bacon is more of a topping or ingredient in the chowder. Regardless of the technicality bacon is an incredible addition to a bowl of clam chowder.

Also referred to as “Boston-style” clam chowder, New England chowder is milk or cream-based, making it significantly thicker than other regional styles. It's often made with milk, butter, potatoes, pork, onion, and clams and accompanied by oyster crackers.

Customarily, chowder included onion, potatoes, and cream. Nowadays, not all chowders adhere to these guidelines. New England Clam Chowder is sometimes made with milk, whereas Manhattan Clam Chowder doesn't have any milk or cream but has a tomato base instead.

Mash cauliflower (only 5 grams of carbohydrates per cup) makes for a delicious substitute to your traditional mashed potatoes side dish. Use a whole grain such as quinoa, bulgur, couscous or brown rice in place of your potato. You can also add a whole grain roll where your potato would normally be.

That being said, any small potato will work in a recipe that calls for new potatoes, but red and fingerlings share the most similar characteristics with new ones. They become creamy if you boil them and are delicious when drizzled with an herb-infused olive oil.